How well do you sleep in the summer?

It is no surprise that you typically sleep better when your skin is slightly cooled.  You’re more likely to detour restlessness and get a better night’s sleep if your body is cooled as compared to overheated.  The types of sheets you use play a large factor in ensuring you achieve that cool sensation come bedtime.  Factors such as thread count, material fiber and sheet color all come into play when deciding what to use during the hotter months of the year.  For example, material that is designed to wick moisture away from your skin during your regular work-out may instead trap moisture and heat should it be used as sheets.  For more summertime cooling tips, check out The Best Kind of Sheet Sets for Summer Months by Lorna Hordos to ensure you wake up cool and refreshed each and every day.headboardupholsteredwayfair

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s